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But those enticed by the call of adventure must ensure they know what they're signing up for. Fresh food is scarce and alcohol is limited. And accommodation at BAS facilities is shared dormitories. Staff work a seven-day shift rota.，这一点在旺商聊官方下载中也有详细论述
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Still, I've been sleeping well enough that I've been waking up alright most days even without being bathed in artificial sunlight. Don't get me wrong, I'm still hitting snooze a few times before dragging myself out of bed, but there's been a noticeable improvement in both the quality of my sleep and how miserable I feel come morning. I'm even down to using just two alarms: the Dreamie as my primary alarm, which is getting me up on its own for the most part, and my watch as a backup. At this point, I'm kind of attached to this thing.
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Фото: Thilina Kaluthotage / Reuters